Difficulties sleeping is not unusual, and at some point in life you will experience it. Having difficulties sleeping on regular basis is called insomnia. A normal adult sleeps on average between 7-9 hours, children between 9-13 hours, and those little cuties (toddlers and babies) 12-17 hours.
This blog discusses how to have safe sex. We often shy away from discussing the āsā word but it really does matter! Everyday we consider the risk associated with our day. We ponder if we will be stuck in traffic, caught in the rain or face a possible train delay. However, we spend little time thinking about the consequences after the undressing.